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Tuesday, August 14, 2012
Monday, August 13, 2012
Saturday, August 11, 2012
Friday, August 10, 2012
Some more August Announcements
Back to School Raffle- Drawing Date September 1, 2012
All-Out Fitness is giving you even more reason to get into a program this September. We are having our Back-to-School Personal Training Raffle.
Prizes include: Package of 5 - 1 Hour One-on-One Personal Training Sessions ($404 Value)
4 Packages of 8 –Semi Private Personal Training Sessions (1 month/$199 Value)
2 Ninety Minute Resistance Stretching Sessions ($240 value)
5 Blocks of 12 Group Exercise Classes ($500 Value)
All-Out Fitness T-Shirts and more!
Tickets are just $5 each or 5 for $20.
This can be your chance to win big at All-Out Fitness! Go back to school on a mission to get in shape. Don’t wait too long or you’ll get swept away with the Holidays.
Don’t just work-out, Go All-Out!
Call us at 845-628-0088 or
Email at alloutfitness1@gmail.com
Monday, August 6, 2012
Losing weight is work for Everyone Week 8
It has been quite an event filled Summer so far. Everything from the birth of my daughter Savannah (2nd child), to moving an entire facility (by myself), and your basic crazy work schedule. I set out 8 weeks ago to lose 15 lbs. Today I stand 12 lbs down and feeling a lot better about myself.
Life has bumps, holes, and roadblocks but you always have to pick the pace back up once you pass those obstacles. If this was easy then we would never gain weight and lose it in the blink of an eye. It does not happen any other way than commitment, consistency, and the will to do whatever it takes no matter how hard the situation. I still have some more to go but here is where I am 8 weeks ago and today.
Week 1
Week 8
When things get tough just remind yourself why you are doing it and watch what happens. We speak success or failure to ourselves. Learn the language!
Wednesday, August 1, 2012
All-Out Duathlon is Announced!
Join us for this first time Duathlon race. Proceeds will go to the American Heart Association. We will begin with a 1 mile loop from the All-Out Fitness parking lot towards Buckshollow Rd. We will enter the bike trail, follow to the other end of Buckshollow, then turn right onto Route 6 back towards AOF. Biking will then begin at the lot and will lead back to the bike path as did the run. The ride will last 7 miles towards Yorktown then return. Finally a 3 mile run will begin from the AOF parking lot. It will head up Route 6 towards Croton Falls Rd and continue for 1.5 miles, then will turn around back to AOF. Registration is $30 before August 15th, $40 between then and race day, and $50 the day of race. Help raise Healthier Hearts in Putnam County! 
Wednesday, July 25, 2012
New Saturday Boot Camp Time
Boot Camp has moved to 9am on Saturday following Kickboxing. Please adjust your schedules accordingly. We are sorry for any inconvenience.
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